By Mariella Vigneux, MBA, ACC
Certified Professional Coach
I just heard about a seemingly healthy police officer who died two years after retiring. Not long ago I was told of a long-distance truck driver who …
Retirement Stats, Studies and Stuff
According to the Well-Being Theory there are five measurable elements that can help us create a deeply satisfying retirement, and a satisfying life. The five elements are as follows:
1. Positive emotion
2. Engagement…
In his book Brain Rules, John Medina, a molecular biologist and affiliate professor at the University of Washington School of Medicine, asks the question: Is there one factor that predicts how well you age? …
